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(510) 686-1658
Call us today! (510) 686-1658

Services

Foot Reflexology
Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands and ears that have corresponding areas within zones corresponding to every part, gland and organ of the body. Through application of pressure on these reflexes without the use of tools, creams or lotions are applied with the feet being the primary area of application. Reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body. Reflexology is very therapeutic for plantar fasciitis, ankle injuries, toe pain, ankle pain, as well as common forms of arthritis.
Body Massage
A full-body massage is just a way of saying that the therapist will massage your whole body during a therapeutic massage. This includes your back, neck, shoulders, arms, legs, feet and hands (and for men, pecs). Most massages at spas will be full-body massages. There are two exceptions -- one is if it's an express service, just 30 minutes instead of the usual 50 minutes or an hour. In that case, the massage therapist might concentrate on one area, usually back, neck and shoulders, so you get more benefit.
Hot Stone Massage
Hot Stone Massage
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply and quickly.



Shiatsu Massage
Shiatsu means “finger pressure.” In shiatsu, pressure and stretching are the keys. The shiatsu practitioner uses palms, fingers, thumbs, knuckles, elbows, knees and the feet to work on the body’s acupuncture points, along with what they consider the body’s meridians or energy.


Swedish
Uses firm, but gentle pressure to improve circulation, ease muscle aches and tension, improve flexibility and create relaxation. It involves long, gliding strokes, kneading of individual muscles, friction, hacking or tapping and vibration.


Deep Tissue
Focuses on re-aligning deep layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness and sore shoulders. The movement is slower and the pressure is deeper and concentrated on areas of tension and pain.


Trigger Point Therapy

Muscle knots, myofascial trigger points and myofascial pain all have one thing in common - it can cause excruciating pain. Trigger Point or Trigger Point Myotherapy is designed to treat and reduce myofascial pain. Trigger point compression is used to reduce swelling, tension, stiffness and pain while increasing range of motion, flexibility, circulation and endurance. At times it is difficult to pin point the exact trigger point location because of the referred pain it can produce. Activating the trigger point can be achieved by the therapist using pressure from the hands, knuckles, elbows or knees.


Shiatsu Massage
Shiatsu means “finger pressure.” In shiatsu, pressure and stretching are the keys. The shiatsu practitioner uses palms, fingers, thumbs, knuckles, elbows, knees and the feet to work on the body’s acupuncture points, along with what they consider the body’s meridians or energy.


Swedish
Uses firm, but gentle pressure to improve circulation, ease muscle aches and tension, improve flexibility and create relaxation. It involves long, gliding strokes, kneading of individual muscles, friction, hacking or tapping and vibration.


Deep Tissue
Focuses on re-aligning deep layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness and sore shoulders. The movement is slower and the pressure is deeper and concentrated on areas of tension and pain.


Trigger Point Therapy

Aromatherapy
Aromatherapy massage is massage therapy but with highly concentrated plant oils, called essential oils, added to the massage oil or lotion. The nostrils are attached to a part of the brain called the limbic system. The limbic system controls emotions and influences the nervous system and hormones. Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions.

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    14740 E. 14th St.
    San Leandro, CA 94578

    Mon - Sun: 09:30 AM - 10:00 PM